Pumpkin
Pumpkin is a sweet-fleshed vegetable, versatile in the kitchen for soups, purees, and desserts.
- Rich in vitamin A, essential for eye health.
- Contains antioxidants that protect against diseases.
- Low in calories and high in fiber, ideal for digestion.
Availability
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec